A post I located on Facebook. (Copied here in full as not everyone is on there, and it’s too good not to share.)
Nudism, Compassion and Spirituality
Friends, wish to share some insights about Naturism and the spiritual values associated with it…What is needed is a subtle shift in the way we perceive things.
Health benefits:
The sweat that we have over the body (as the body is covered with clothes all the time) is the cause of various ailments and when the fresh air & light touches the body, it revitalizes the entire body.
We need to cover the body with clothes during extreme weather conditions and when we do our activities in the world but, we cover the body fully even when clothes aren’t required…This is one of the major reason why we suffer from multiple diseases / ailments.
Nude Sun bathing is very good for health and (if we can sun bath during for 1-2 hours between 7-9 am / 4.30 – 6.30 pm) we need not visit hospitals forever!
Being nude is compassion towards ourselves; being compassionate to our body and mind by not harming them…Love / compassion towards the world in the first place, includes this aspect of loving our body as well…
Spiritual side of Nudism: All of us here are spiritual, I mean everyone of us!
Being naked implies that we are getting used to living naturally, the way we have come to this world and slowly, we will let go of the inhibitions that we initially have towards nudism.
The attraction & desire one gets while seeing someone dressed nicely / scantily, will not be there while looking at someone who is naked…That way, being nude, we get rid of the inhibitions and other undesirable qualities and instill a sense of peace in others mind as well…
contrary to the popular belief, Nudism is part of ancient spiritual traditions / practices, and its been practiced in various degrees, even to this day…Many of our saints / sages (including women) have remained nude because it helped them to keep good health and for their spiritual betterment.
To start with, we do away with liking / thinking about the kind of clothes we need to purchase and preferences for the same.Anything that helps one to reduce the flow of thoughts is immensely spiritual…
We can remain nude @home and at other places with like minded people; that would enable us to evolve and understand the spiritual benefits of being nude in a group; there might be some initial excitation getting to see people naked, that would go away in due course of time.
Being naked does not mean that we get involved in a sexual act. It might happen according to the situation (as otherwise! nothing to feel bad about it; only if one can remain without loosing the vital energy, that would make it a spiritual experience) but it need not translate into sex, and that will be wonderful as well.
Many of our deeper experiences take us closer to higher states of consciousness. Our true nature is happiness and that’s why every human being seek pleasure in the world.
Two (subtle) things we need to be conscious about:
Need to be watchful or alert about what is happening within us at sub conscious level; we have to just pay attention; this awareness/ witnessing has to be there all the time, whatever activities we may be performing in the world…
Secondly, need to train ourselves, not to look back (to the extent possible) at the acts that we have done / events that have happened earlier. That way, we avoid getting to past and we get stabilized in the present moment. And, if we can do that, then anything that we do in the present would make us intensely spiritual…