Mirror Earth

Hi!

I thought I’d tell you a bit more about the new Scifi I’ve been working on for a long time. “Mirror Earth”. You may have seen the post where I showed off the cover already.

What I want to tell you is: it’s almost there! Now… what the book is about…

Earth. The future. Researchers have discovered how to detect fluctuations in time and found that there is the possibility for alternate realities. Complicated calculations, big laboratories and big interests are at stake.
A group of researchers is dedicated to pursuing the biggest experiment in their lives: to see if there are indeed other worlds like ours. And what will they look like if there is anything like another Earth?

Step into the world of Mirror Earth to discover what’s out there…

For the paper version I had a very funny idea. This is the front, as you may have seen already (which is also the front image of the e-book):
Mirror Earth Front
This will be the paper version’s back:Mirror Earth Back

🙂 My aim is to get the e-book version out into the world (our world) by next Saturday. As usual, the paper version is slower but that will come out as well.

The body

There is so much talk about the body these days. Everyone has one but so many people don’t like theirs because they allow themselves to be influenced by the media. Media who tell they they have to look like they’re 18, fit, blond, slim, smart, and more of that. I call bullshit on that.

A body apparently also is ‘sexual’. Even more bullshit. When you are in the shower (and I assume you won’t wear much there) do you feel sexual? Perhaps sensual – because of your senses noticing the water running down your skin – but sexual? Only with a specific intent. Yes, the intent for sex. Then I can understand the mistake. But intentions don’t come from bodies. They come from minds. Minds that are fed by stimuli from outside. And guess where ‘outside’ is? The media. Because they are everywhere.

native americans

Look at these Native Americans. They show their bodies. Is this a sexual scene? If you think this is then please explain to me what makes you think so.

african tribe

People from an African tribe. Most of them naked. Is this sexual? I think they’re looking at something, discussing something. These people aren’t ashamed of their nakedness. They take it as a given (which it is, they live this way) and there are no media around to poison their minds about it.

Every body is a good body, be it slim, not so slim, round, square, triangular (please send me a picture of that if you run into one because this somehow just popped up with the shapes) or whatever other shape you can be in. It’s you, and you count. Not the ideas that others try to force onto you.

Did I mention a new naturist scifi?

I may have. It’s not all done yet but it’s coming closer to the end. As today is Author Chat day with @homeclothesfree I thought it a good moment to show you the cover of the new book. Mirror Earth

So there you have it. I hope to finish the work on it soon. My aim is to get it out into the open in December or January. Let’s hope the world isn’t interfering too much!

Nudity. British guidance.

On Twitter I found a link to this website: Nudity in Public – Guidance on handling cases of Naturism. It’s a British website.

The first section is already interesting, and… alarming:

Naturism is used to describe the activities of persons who espouse nudity as part of their lifestyle. Whilst many naturists will restrict their activities to specially designated areas and/or places where there is a tradition of naked activity, such as nudist beaches, others may wish to enjoy nudity more widely.

In the case of naturism a balance needs to be struck between the naturist’s right to freedom of expression and the right of the wider public to be protected from harassment, alarm and distress.

I am not sure how ‘harassment’ made it to this list. When someone like us, a real naturist, is lying in the grass somewhere to enjoy the sun, is that harassing someone? I understand that the clothing-only society can be “alarmed” when seeing someone naked. Plenty of people will feel distress when they look at a nude body. It’s sad but it’s how the world ticks at the moment. But harassment?

Nude in parkIs there some general fear that nudists will run up to clothed people and shake their breasts or genitals in front of their faces?

That’s more the expertise of exhibitionists, I’d say, but I’m not one of those so I speak without experience in that area.

Luckily the website clarifies this a little in the next section:

In the absence of any sexual context and in relation to nudity where the person has no intention to cause alarm or distress it will normally be appropriate to take no action unless members of the public were actually caused harassment, alarm or distress (as opposed to considering the likelihood of this).

Here is the problem of words versus people again of course. When do we speak of harassment? Some people can’t be harassed by anything, others feel harassed already when you say you heard a child’s doll fart. We’re in a tough line of life-style, folks.

balance railroadIt’s up to us to find and set the balance. Others can’t. Or won’t.

Naked meditation – 6. Progress

Welcome to part 6, probably then end of this short and simple trip into the world of meditation. How are you doing? Are you feeling more comfortable with meditating? Do you experience anything out of the ordinary?

If you want you can post your experiences here in the comments. If you feel unsure that’s a good idea you can of course always drop me an e-mail.

Note for norther hemisphere people: the weather is getting colder now. If you notice that meditating isn’t going that great because you focus on shivering, be smart and pull a blanket or so around you.There’s no need to feel cold while meditating – in fact that won’t help you at all. Don’t use anything restricting like clothes: a blanket will work. You’ll be naked and warm beneath that.

Notice:

If you already feel that this form of meditation is not working for you, that’s okay. Perhaps you are not one for a “sitting still meditation”. You can look for a yoga class near you and practise the forms you learn there naked, at home. Or you might even find a naked yoga class near where you live. Just don’t give up on this form of meditation too quickly. As I said before, it may take weeks or even months for your overloaded mind to accept this peace and quiet-stuff as a good thing. It will happen.

Naked Crow continued

Hi all,

Yes, I’m still on vacation and yes, there will be another, probably final post on Meditation after I come back. But…

Naked Crow CoverThere’s something I want to ask you. Are there specific naturist issues or topics you’d like to see addressed in Naked Crow 5? Because yes, I’m already planning a fifth book in the series. I love the internet because that way I can ask you questions like this.

I’m curious if there is something coming from this question. It would be great to have a few suggestions because that gives me an idea what lives among you other nudists and naturists.

Have a good and nude Sunday!

Naked Crow 4 – Shaman

Hi everyone,

I’m on vacation now (yes, this is a pre-programmed post!) and I have nothing serious to tell for that reason, I though it a good time to show you the cover of the new Naked Crow book that’s going to come out soon. You already caught the title, I’m sure.

Naked ladies and nude gentlemen, I present to you:

The book should come out soon after I return from nakation!

Naked Meditation 5. Active relaxation.

Here is another sort of active meditation for people who prefer one to the passive, sitting-down ones. This form of meditation is done lying down so for many people that is an attraction in itself. 😉

Lie down on your bed with your arms and legs spread out, not touching another body part.

bedmed(And try to keep your dog or cat away for this one! 😉 ) Close your eyes and focus on your breathing for a short while. As soon as your breathing is calm and relaxed, the meditation starts.

Focus on your left arm. “Know” that it is there. Feel how it rests on the bed. Feel how the muscles in your arm relax, how the tension seeps away from it. Notice your fingers relaxing as well. Keep your attention with that arm until you know it is entirely relaxed. The best way to know that is when your arm ‘feels’ heavy. Then you focus on your right arm and you repeat the process.

After that you focus on your right leg. (Notice that this is opposite from the arms where we started on the left. We’re going around our limbs in a circle.) “Know” that your leg is there. Feel how it rests on the bed. Feel how the muscles in your leg relax, first in your upper leg and then in your lower leg. Notice how the tension seeps away from it. Notice your feet relaxing as well, your toes and the sole of your foot. Keep your attention with that leg until you know it is entirely relaxed. The best way to know that is when your leg ‘feels’ heavy. Then you focus on your left leg and you repeat the process.

Now you focus on your lower torso; your abdomen, your hips. Feel how relaxation sets in as you pay attention to your lower body. Don’t hurry, keep your attention with your hips for as long as you need to. After that you focus on your chest, the muscles in your back and even your lungs. Calm them down, give them the attention they deserve. After all, they serve you all day long without asking for much. Envelope yourself with the serene calmness that you are bringing onto yourself. Your breathing will go a little slower once your chest area is calming down, that’s okay.

Finally you shift your focus to your head. Your forehead, the back of your head, your facial muscles. Slowly allow them to relax while keeping your attention focussed. After relaxing your head you go back to your left arm and confirm to yourself it is still relaxed and heavy. If you feel like it you can go over the relaxing attention routine again. Keep your focus on that arm and be grateful that it’s there. Repeat this for your right arm, right leg and left leg. Your limbs need that extra attention because they do so much for you every day.

After completing that second cycle you can remain silent on the bed for a few minutes, allowing your body to relax completely. Try to keep your awareness focussed on your body, on feeling the stillness that enters it. Any thoughts of other things that come up will have to wait until you’re done with this relaxation technique.

After a few minutes you can start moving the fingers of your left hand and slowly stretch that arm to come to the end of this exercise. After the left arm you move and stretch your right arm. Note that there is no reason to rush or hurry, take your time for this.

Wiggle the toes of your right foot next, and bend your knee a little. After that you ‘wake up’ your left leg in the same way.

Finally you consciously speed up your breathing a little to awaken the rest of your body. Stay down for a few more minutes. Then you open your eyes and slowly get up.