Work naked.

Once or twice a month I try to work from home. It’s not just environmentally friendly (no car so no fuel so no exhaust gas), but it’s also very liberating to do so. Because when I work from home, I work naked. If I don’t have to go outside I stay unclothed as much as possible. The exceptions are when I feel cold or sick. Then staying warm is more important, but there are ways to stay warm without ‘real clothes’. A fluffy bath robe makes a big difference then. But usually that’s not necessary.

I’m not the only one who likes to work naked. I know of several others who prefer it that way. A surprise however could be these people who also like to work naked:

working naked in a mine
Image courtesy of aussielicious.com

Did you know this actually happened? Not lately of course. Health and safety would forbid it, if they survived the heart attack from hearing about it.

For now I’d be happy if there was a nude day at work.

Unfortunately, with today’s attitude towards the naked body, that will be a while. Until then I’ll work nude when I’m at home.

Do you ever work naked? At home? At work? Somewhere else? I’m always happy to hear what other people do, and how they manage it. It’s all about sharing ideas and motivating others, you know.

Stay happy. Stay nude.

Morning exercises

You may have seen something about morning exercises if you follow me on Twitter. And once I threatened to write about those exercises. You’re in luck. I’m writing about them. Now. Note that you can choose to do them too, or try them. Be careful and smart. See what you can and can’t do. I’m not taking any responsibility for your body; it’s yours, not mine. You know it best.

What do I do on such a morning?

  • Push-ups. According to Google the first thing that comes to mind is a bra that lifts breasts. That is not what I do. I do the kind where you lay on the ground and push yourself up.

    There is an alternative if you can’t handle these (no shame in that), and that’s to rest on your knees instead of your toes:
    In the knee-case I would advise a rolled-up towel under your knees so you don’t damage your knee caps. I do 15 push-ups. If you feel like starting, do what you can. Don’t overdo it. You’ll hurt yourself and give up. That’s not the point of exercising.
  • Next I do 20 arm swings. Not up and down, but left to right, 10 to each side. Can’t find a proper picture but it’s easy: raise your arms in front of you. Swing them left, swing them right, sort of like air-golf without the club. Don’t do it fast, don’t overstretch. just swing them ‘around’ yourself, left, right, left, right, etc. Remember to turn your upper body into the direction you swing in. This loosens up your spine. Also lift your right heel when you turn left and vice versa. No need to crack something.
  • Then I do 15 squats. The trick is to keep your knees from extending over your toes and to keep a straight back:
  • After that I do reach-ups:
    10 repetitions, so 10 up and 10 down. Again, don’t over-extend. Go as far as your body will let you. You’ll feel improvement soon if you keep it up. There’s no obligation to actually touch the ground! If you can, fine. If you can’t, fine. You may get there if you keep up the exercise.
  • Last of the torment: sit-ups. I do 15 at the moment (started with 5!)

Getting back up is the hard part. If you can’t make that the way she up there does, hook your feet beneath a couch or so, which will help you in getting up. No shame in that.

So there you have it.  My morning exercises. Yes, all the images here have dressed people in them. That doesn’t mean you have to be dressed to do them. It’s up do you.

Unashamed Nudists: Exploiting the Theme of Nudism in the 1930s

I located this post at the blog of Vadim aka t-maker. It’s a great one so I’m reposting it completely. Thank you, Vadim, for this great post!


Unashamed Nudists: Exploiting the Theme of Nudism in the 1930s

The technical definition of exploitation movies is cheaply made pictures distributed by roadshowmen or by local independents called states’-righters. A major studio was opening, in those days [the 1930s and 1940s], 400 prints. An exploitation picture never had more than 15 or 20, and they moved around from territory to territory…[1] (David Friedman)

Wikipedia defines “Exploitation film” as a “film which is generally considered to be low budget, and therefore apparently attempting to gain financial success by “exploiting” a current trend or a niche genre or a base desire for lurid subject matter” [2]. According to exploitation producer David Friedman, “exploitation pictures are as old as film itself” [1]. It is not surprising that “many exploitation genres relied on nudity as a source of spectacle” [3]. Eric Schaefer, an author of “meticulously researched, interdisciplinary study” of exploitation films [3], calls the “nudist films” (something about “unashamed nudists”) one of the “cornerstone genres of classical exploitation focused on the spectacle of the nude body”.

Recently, while browsing Internet Archive (which is a “non-profit digital library with the stated mission of “universal access to all knowledge” [4,5]), I came across the classical exploitation “nudist film” called “Expose of The Nudist Racket” (see [6]; it also can be found on Vimeo [7] and YouTube [8]). It was filmed in 1938 for “Hollywood Producers and Distributors”. Producer is, in fact, unknown. The Short Format film is now distributed under Creative Commons license (Attribution 3.0).

Image: frames from "Expose of The Nudist Racket" (1938)Image: frames from “Expose of The Nudist Racket” (1938)

In the first half of the 1930s, the American press considered nudism mostly unfavorably. “Crude jokes were made and the reporters liked nothing better than going to a nudist camp and teasing the members for a story, which was usually written up in disrespectful ways”. Later “nudism came to be viewed by the press as a benign, if unconventional, practice” [3].

Film producers used different strategies “for bringing nudism to screen”, in order to “legitimize” the subject. For example, it could be a pseudoscientific, “anthropological approach” with references to “customs among primitive peoples” [3]. The “Expose of The Nudist Racket” took a different attitude. The creators of the film tried to be funny employing “titles and narration for comic effect”. Jokes about fat women are the height of their humor capacity.

Eric Schaefer admits that “some spectators went to see the films to satisfy their curiosity about the nudist movement” , but he insists that “the nudist exploitation films were designed to create sexual arousal in, or at the very least titillate, viewers”. However, “despite the exploitation films’ sexualization of nudism, the nudist’s advocacy of sunshine and simplicity of life found an ideal vehicle for expression in the movies, in part because of their overlapping ideology” [3]. “Nudism was presented as a middle-class lifestyle option” and “a possible antidote to modern life”. The nudist films pointed to the “precedent of social nudity in ancient Greece, which was “simple” yet highly “civilized” according to modern standards”.

“Expose of The Nudist Racket” can convince you that time goes by, but nothing changes. The nudists still want “publicity for their movement”, while the second word in a word-combination “social nudity” remains the key one for most people.

References
1. David Chute, Washes of Sin: An Interview with David F. Friedman, Film Comment, July-August, 1986
2. Exploitation film – Wikipedia, the free encyclopedia
3. Eric Schaefer, “Bold! Daring! Shocking! True!”: A History of Exploitation Films, 1919-1959, Duke University Press, 1999
4. Internet Archive: Digital Library of Free Books, Movies, Music & Wayback Machine
5. Internet Archive – Wikipedia, the free encyclopedia
6. Expose of The Nudist Racket. : uncredited : Free Download & Streaming : Internet Archive
7. The Expose Of The Nudist Racket (1938) on Vimeo
8. Expose of The Nudist Racket. – YouTube

A lesson on nudists. For non-nudists.

Some people believe that there are two types of nudist resorts: 1) All out orgies everywhere, or 2) No touching whatsoever or you get kicked out.

In reality, most nudist resorts are somewhere in the middle.  Most resorts allow, and expect, that couples will show appropriate affection for one another. A small kiss, holding hands, or hugs are not a problem. Going beyond simple displays of affection into the land of sexual displays are prohibited. That’s not what nudism is about, and most people don’t want to see couples making out in public. Activities that cross the line from affection to sexual will be addressed by management, and if the activity continues, would lead to expulsion from the resort.

While nudists agree that nudism is not about sex, we also understand that couples have non-sexual affection for one another that shouldn’t be left at the front gate.

(Original found on Tumblr, posted by www.HeartlandNaturists.com, and too good not to share here.)

What do you do?

As I was in the kitchen, cooking dinner, suddenly this question popped into my head as I was thinking about why some people shun naturism. Many of them consider naturism from (as we all know) the wrong viewpoint. They think that it’s not pleasant to look at all those bodies that “aren’t nice to look at”. And a moment later it hit me why these people are wrong (at least in my idea).

They go to look at bodies.

Naturists don’t go out to look at bodies. Of course, I see the bodies of the people I meet, but I go out for the people.

I’ve met the most wonderful, interesting and kind people in nudist/naturist settings. Honest people. Fun people. Shy people. Weird people.

But always real people who don’t feel the need to hide behind fabrics. It’s one of the things I like a lot about naturists; they are themselves. Natural. Au naturel.

People who think that nudist areas are places to gawk at people are wrong. Wrong.