Vacation report – Lanzarote – 2

The great thing about Lanzarote and especially the area around Charco del Palo is that nudity is okay. Not just ‘not frowned upon’, it’s really okay. I walked around for over 30 miles during my vacation; along the coast line and through the mountains, each mile naked, and no one had a problem. I met plenty of people, most of them dressed. Many of them greeted me and just walked (or drove or cycled) on. It’s an amazing experience to be able to do that.

nat_lanzaIf you’re ready to experience total freedom, walking around nude 24/7, it’s there. Even walking naked through the village of Charco del Palo is fine, I’ve seen plenty of people do it. You’re not allowed to be naked inside restaurants (or the supermarket if it’s open), but I walked to restaurants naked with clothes in a bag, put those on before going in for dinner, and after that I took my clothes off to walk back to my apartment while feeling the evening wind on my body. Talk about relaxing…

Vacation report – Lanzarote – 1

As you may have picked up here and there, I’ve been on vacation. It was a veritable nakation, a vacation as naked as possible. Where?

map-canary-islandsIn a small town called Charco del Palo on Lanzarote, one of the Canary Islands. (It’s on the right at the top in this map.)

Charco del Palo is about 25 minutes driving north of Arrecife, the capital of the island. It’s gorgeous.

I had booked an apartment at Casa del Sol Siempre, which is run by a Belgian lady and her team. No worries, all languages are supported. It’s a beautiful place to spend time, and they haven’t seen the last of me there.

The views are stunning, the apartments are clean and very well furnished. If the staff there can do anything to help you or make your stay more fun, they will jump through a burning hoop to make it happen. I strongly recommend Casa del Sol Siempre (which mean ‘House of eternal sun’, by the way.)

From the apartment complex you can walk onto the rocky coastline immediately, and walk for miles to either side if you want. And all of that undressed, because Spanish beaches are all clothing optional unless marked differently.

Make sure you wear something decent on your feet when you take a hike there. The rocks are many and most of them are very sharp; they will go through your thin slippers like a sharp knife through warm butter. And your feet will be the butter. Be warned.

 

Here is a video that I made during a few of my walks along the coastline, to give you an impression of this amazing place:

Next week I’ll try to post some more about my vacation.

Naked Crow continued

Hi all,

Yes, I’m still on vacation and yes, there will be another, probably final post on Meditation after I come back. But…

Naked Crow CoverThere’s something I want to ask you. Are there specific naturist issues or topics you’d like to see addressed in Naked Crow 5? Because yes, I’m already planning a fifth book in the series. I love the internet because that way I can ask you questions like this.

I’m curious if there is something coming from this question. It would be great to have a few suggestions because that gives me an idea what lives among you other nudists and naturists.

Have a good and nude Sunday!

Naked Crow 4 – Shaman

Hi everyone,

I’m on vacation now (yes, this is a pre-programmed post!) and I have nothing serious to tell for that reason, I though it a good time to show you the cover of the new Naked Crow book that’s going to come out soon. You already caught the title, I’m sure.

Naked ladies and nude gentlemen, I present to you:

The book should come out soon after I return from nakation!

Are naturists the real freethinkers?

I’ve been pondering this. In a world where you find promotion to be the same, beautiful, following the same screams of fashion and think the same thoughts, it takes a lot of guts to step out of the defined order.
allthesame

As long as everyone is the same, do all they can to ‘fit in’ so they are part of the collective, there is a good handle for ‘higher up’ to get and keep control on the people. It’s where people become sheeple, all in the same colour of wool, and all saying beeehhh to the same tune.

They are part of the Borg collective, so to speak, all in the same hive, all under control of the Borg Queen.

The_Thinker,_Auguste_Rodin

And then there are these people who don’t conform to that all the time. Who take off their clothes and are naked among each other. Everyone in their own skin, colour, size, shape. Scratched and scarred, yes, but also honest about their appearance. Beautiful in their own way

Is it strange that The Thinker by Rodin (pictured here) is naked as well?

Naturists don’t always feel the need to fit in. They step out of the defined borders of ‘normal decency’ to keep their bodies covered all the time, preferably in the prescribed colours and fabrics of a lower Borg Commander.

That is why I wonder… are naturists the real freethinkers?

 

Naked meditation – 1. Preparation.

Yes. You probably all have heard of nude meditation. And you probably are all aware of the nude factor of it as that’s easy to achieve if you’re a regular on this site.

But what about the rest? This meditation thing that people mention? How do you do that?

Is it the stuff where you tie your (naked) body into knots, wrap your ankles around your neck and all that other painful-looking stuff?

Nope, none of all that is needed for meditation. Some people do it because they can. Some forms of meditation need it as it’s part of the practice. I want to help you in getting a peek into a simpler form of meditation, something you can do nearly anywhere.

What do you need for a simple form of meditation?

1. A place to sit comfortably. No need to hang from a stick or stand on a sacred rock on one leg. Find a place where you can sit without being disturbed. If you can find a place without distracting sounds/noises, even better. A backrest? No problem. Just make sure you can sit up straight, which is good for your spine.

2. A technique to meditate. Again, this is not going to be a difficult thing. I’ll outline a few easy ways to meditate for you as I write more about naked meditation. (Most of it can be done dressed too, but you know, clothes… meh…)

3. The desire to meditate. Meditation may sound cool and fun but you may find that after a few times it becomes difficult. I know, that sounds odd for something that’s supposed to relax you but the thing is that many people’s minds are not used to deep relaxation any more. The mind is kept active 24/7 these days by all the stimuli we get from TV, Internet, ads everywhere. Once you breach that hurdle though, you’ll start feeling the benefits.

Are you game?

There’s probably a name for people like this…

Bare-chested bike rideI was riding my bike exactly like this. Shorts and sandals. You’ll have to believe me on the sandals. Some guy stopped me and asked, “Why are you riding around half naked?”

I said, “Because entirely naked isn’t legal, and that again is because of people like you.”

“No, not people like me,” he claimed.

“Right. So if I take off my shorts and ride on naked, that’s fine with you?”

Appalled look: “No!! Of course not!!”

Point made.

The Scientific Reasons Why You Should Just Always Be Naked

This is a full repost of a great article. Find the original at http://elitedaily.com.

Show a man with a gun… it’s called action. Show a man with a dick… it’s called indecent.

There’s something wrong with the way Americans have come to accept almost every aspect of the human condition except for the most natural one. We’ve accepted guns, drugs and violence, yet refuse to accept bare breasts and genitalia.

Put a man killing and raping women in a movie and it may go on to win an Oscar. Put a naked woman on the screen, and it won’t be allowed a nomination (take “Blue is the Warmest Color” for example).

We’ve become so desensitized to everything, but the one thing that makes us human. We’ve come to accept almost every negative aspect of human nature, yet refuse to condone the most natural state a human being can be — the nude.

With the recent craze of the health benefits of sleeping naked, I couldn’t help but wonder if there were more benefits we’re missing out on by always covering up.

Are nudists colonies onto something? Are we depriving ourselves of essential nutrients and benefits due to our perversion to the human body?

What would happen if we accepted our bodies the same way we accepted everything else? What would happen if we stopped covering up and started stripping down? What would happen if we all just let our bodies hang out in the open and didn’t hide them in dark worlds of porn, indecency and fetishes?

According to Matthew Westra, a psychology professor at Longview Community College in Missouri, “Nudity is a taboo in America because we primarily equate nudity or nakedness with sexuality and we have taboos about sexuality.”

This association between nudity and sex is exacerbated by the use of strip clubs and pornography that have come to represent a wrongful or sinful type of behavior that is only achieved in the nude.

There’s no denying Americans are prudish by nature. There’s also no denying, however, that if we could get past our childish perversions and accept nudity as a basic and natural human form, there would be a lot less “deviousness” and fewer obsessions with the human body — and we could all just stop caring so much about it.

When clothes come off, so do the stigmas

Things are only taboo because we make them that way. People only go searching for something they can’t have because its “illicit” status makes it intriguing.

If men, however, were exposed to nudity on a normal, everyday basis, they wouldn’t fantasize and obsess over it the way 14-year-olds do at the sight of their first breast.

According to Dr. Conrad Manning in his paper “Virtues of Nakedness: Physical & Psychological Health,” “By making nakedness an ordinary, matter-of-fact, common experience, unassociated with sexuality, the unhealthy prurient interest in pornography would be considerably lessened.”

Imagine if men were desensitized to the female body. Imagine if they didn’t feel the need to rip a woman’s clothes off to fulfill some fantasy they’ve created in their minds.

Imagine if men stopped putting all their time and energy into seeing women naked and just learned to live side-by-side with them?


Fewer clothes, fewer problems

Imagine if we lived in a world where bodies weren’t hidden under layers while models with “perfect bodies” ran around half naked? Imagine if we all just looked at each other the way God made us without any implications or idealized notions of the perfect body?

According to Manning, it’s our clothing that creates our insecurities and inability to accept and love each other the way we should.

We put materialistic value on the human form and it’s created mental illness along with body dismorphia and an undesirable environment for humans to live and communicate within.


Early exposure means early acceptance

Like anything, most of our neuroses and phobias form during childhood. But what if we’d grown up in a nude household? What if we’d been taught from a young age nudity is natural and the human body is beautiful?

Studying these effects in their book, “The Naked Child: Growing Up Without Shame,” Dennis Craig Smith and William Sparks found that children exposed to nudity from a young age became either unfazed by the human body later in life and sometimes, psychologically stronger because of it.

More studies were done on this topic. One study published in the Journal of Social Psychology by Marilyn D. Story examined 264 children and their parents. The results proved children raised around nudity grew up with a higher body self-concept.

According to Story, “coming from a nudist family played a more significant role in the children’s positive self body-image than their race, gender, or area of the country in which they lived.”


Baring your body means banning bacteria

In another paradox, humans donned clothing to keep away parasites and filth, yet only created breeding grounds for different types of infections and disease.

While clothes may seem like a way to keep the dirt off, we’re really only harming ourselves more.

In the study “A Naked Ape Would Have Fewer Parasites” published by the University of Reading, “Lyme Disease deer ticks can grab onto our sweaters and sea lice can sneak into our bathing suit crotches.

Cinched-up belts, ties, and clothes impede breathing. Men’s snug pants raise testicle temperature, lowering sperm count and fertility.”

Along with infertility rates and Lyme disease, clothes also contribute to yeast infections and UTIs in women. They are creating problems by trying to eradicate them.


Naked today, alive tomorrow

What if I told you shoes were causing you to lose brain function? What if not wearing shoes meant decreasing your risk for Alzheimer’s? What if stripping down the clothes meant adding up the years?

According to  Dr. Norman Doidge, “Going shoeless is now recognized as an anti-Alzheimer’s, brain-boosting activity because the sole sensation entices your brain into growing extra, efficient neuron connections.”

It seems arbitrary, but walking around barefoot increases brain flexibility. It doesn’t just make you feel young again, it makes your brain feel young again.