Fitness!

Yes, we’re going to get fit in this article. Or at least, I’m going to write about it, and how to do it in our preferred lack of attire.

Last Saturday on Twitter, Florida Free Beaches (@BeachesFree) posted a bunch of links to a site called AdultFitness.com.

With Covid still keeping many of us in the house and therefore away from proper fitness facilities, that seemed a worthwhile subject to dive into.

(Image from adultfitness.com)

The blogpost I read first talks about 3 kinds of reasons for fitness.

  1. At home workouts
  2. Self Growth workouts
  3. Stress Relief workouts.

As we all known, keeping our bodies in some shape is important. Of course, round is a shape too, but perhaps that isn’t the healthiest form. This said, your mileage as well as your body may vary, so I’m not posing absolutes here.

I’ve always been a proponent of nude fitness and activities like hiking.

With hiking out of the realm of options at the moment (definitely with the cold coming in), nude fitness is the way to go.

Adultfitness seems to be an interesting place to check out (I haven’t done that yet). After all, not everyone is an expert on figuring out the right kind of exercises that are good for you. Pulling a muscle is easy, and damaging your body in the long run is something we all should avoid (unless you’re into that kind of thing).

Adultfitness offers a free and a premium option, so that is nice. First give them a free spin and upgrade if you feel like it. (No, I’m not affiliated with them, I don’t get a free premium plan or anything. I’m just pointing out the options, okay? Wait, a free premium plan? 😀 )

The idea of stress releasing exercises sounds good to me. This isn’t an easy time for most of us. Stress builds up as the Covid pandemic creeps along and refuses to go away.

I hope this helps a few people to get their fitness mood on. Stay healthy, everyone.