A naturist’s view on yoga

Naturists and Yoga

YogaMany people may not understand the connection. Yoga is something that others do, tying themselves into complicated knots and holding weird positions forever.

Just like, indeed, the lady to the right who also appeared in the Sunday Noon Nudist set recently.

And this was not by accident. ๐Ÿ˜‰

What is Yoga?

Yoga practice
Yoga practice at a beach.

According to the mighty Google:

Yoga – noun
It is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Yoga is the Sanskrit word for ‘union’.

Don’t get your knickers in a knot (I love this one with respect to naturists!). Yoga is something for everyone. If you can sit or stand, you can do yoga. If you can breathe, you can do yoga. (If you are not breathing and reading this, tell me how you do that.)

You can do yoga in any form, shape or fashion. It’s up to you how far you want to go. There are simple breathing exercises, simple stretching exercises. If you can’t bend well on your own, you can hold on to a chair. Yoga isn’t the complicated things that most people think.

YogiThis man is taking his yoga to some extremes with his extremities.

Yes, this too is yoga but I’ve never gone this far. I like my bones in place and in one piece. (I also like to eat more. ๐Ÿ™‚ )

Naked yoga.

Since yoga is something you very much do with your body, it’s always advised to practice yoga with as loose-fitting clothes as possible. Well, how much easier is it then to not use clothing at all. Naked yogaย (Google,ย ) is becoming “a thing” more and more all over the world, which is understandable. Moving without being hindered by clothes is the best, even when many people don’t know this yet.

Naked yoga

If you are interested in more things yoga, visitย yogabasics.com (). You might get enthused. And remember, anything you learn you can do naked in the comfort of you home. (Note that I am not connected to this website, it’s just a courtesy link. ๐Ÿ™‚ )