The older, the nuder.

Interesting how things can change in a moment.


When I first thought of the title for a new post (this one: the older, the nuder), I had an idea where this was going. Until I started investigating the idea, which made me see things in a much different way. Let me tell you what I thought and what I’ve learnt!

Bottom

My initial idea was that, when people get older they get less flexible. I’ve seen it everywhere and still do. I’ve seen it with my parents too.

That brought me to the conclusion that older people should stay nude more for the simple reason that putting on clothes requires some agility, and since older people have that less and less, not having to put on clothes would make life easier for them. Are you with me so far? Sounds logical, doesn’t it?

Then I started looking around for stuff that might add a bit of laughter about this topic, and guess what I found:

The way to stay agile is STRETCHING.

You may not feel the need to read on if you’re not “old” yet, but I think it’s worth the while anyway. One interesting link took me to kveo.com. This page talks about the importance of stretching and not to overdo things.

Yoga

And that brought me (again) to yoga, which is a good way to stretch. And that, hey hey, took me almost round circle to naked yoga, which I touched on last year. Right, there’s no need to ‘yoga’ like the lady up there. (I’m still trying to find out how she got herself in a knot!) And as you see, she is doing naked yoga.

Even Wikipedia has an entire article on naked yoga, go figure. That should tell everyone there’s something about it.

Regardless if you’re into or out of yoga, though, the main thing clearly is that when you get older (like I am and probably the odd 2 or 3 other readers of this blog), you should keep moving and stretch as much as possible. And as we all know: the best way to move and stretch is in the nude.

Lucky us!

A naturist’s view on yoga

Naturists and Yoga

YogaMany people may not understand the connection. Yoga is something that others do, tying themselves into complicated knots and holding weird positions forever.

Just like, indeed, the lady to the right who also appeared in the Sunday Noon Nudist set recently.

And this was not by accident. ๐Ÿ˜‰

What is Yoga?

Yoga practice
Yoga practice at a beach.

According to the mighty Google:

Yoga – noun
It is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Yoga is the Sanskrit word for ‘union’.

Don’t get your knickers in a knot (I love this one with respect to naturists!). Yoga is something for everyone. If you can sit or stand, you can do yoga. If you can breathe, you can do yoga. (If you are not breathing and reading this, tell me how you do that.)

You can do yoga in any form, shape or fashion. It’s up to you how far you want to go. There are simple breathing exercises, simple stretching exercises. If you can’t bend well on your own, you can hold on to a chair. Yoga isn’t the complicated things that most people think.

YogiThis man is taking his yoga to some extremes with his extremities.

Yes, this too is yoga but I’ve never gone this far. I like my bones in place and in one piece. (I also like to eat more. ๐Ÿ™‚ )

Naked yoga.

Since yoga is something you very much do with your body, it’s always advised to practice yoga with as loose-fitting clothes as possible. Well, how much easier is it then to not use clothing at all. Naked yogaย (Google,ย ) is becoming “a thing” more and more all over the world, which is understandable. Moving without being hindered by clothes is the best, even when many people don’t know this yet.

Naked yoga

If you are interested in more things yoga, visitย yogabasics.com (). You might get enthused. And remember, anything you learn you can do naked in the comfort of you home. (Note that I am not connected to this website, it’s just a courtesy link. ๐Ÿ™‚ )