Things you can do naked. Skydiving.

Things you can do naked.

Walking nude in the street
Frowned upon

Every serious nudist/naturist knows there are lots of things you can do naked. Not everything is ‘acceptable’ in our narrow-minded society, because simply walking down the street in the nude isn’t exactly something you see everywhere. Odd, because it’s one of the simplest things you can do in the nude.

Skydiving?

It’s probably not the first thing you’d consider but it’s done. And done often. Just give your favourite search engine a swing with ‘naked skydiving’ and you might be surprised about the number of hits.

nude skydiving
Nude skydivers.

Of course you can wonder why people do this anyway, regardless of their state of dress. Most people assume there is nothing wrong with the airplane so why would one jump from it?

Exhilarating freedom.

I can state that this is true. While I never had the opportunity to do this in the nude (alas, unfortunate, sad), I’ve done 2 tandem jumps and the thrill is beyond explanation.

A tandem jump is where you don’t learn actual skydiving but you’re hooked up to an experienced skydiver who does the real work. You do learn how to behave in the sky so the descent is safe.

Nude skydiving woman
Tandem jump.

Something to consider is that it’s cold. You start the jump from quite high and no matter how hot the weather is, it will be cold or at least chilly. I’d love to experience that, though. The rush of being so free, ‘floating’ in the air without any ropes attached, and seeing others fly around like that is amazing.

The need for speed?

Granted, you ‘float’ downwards at an insane speed. When you do a normal, controlled jump, you’ll go down with speeds around 180 km per hour (112 mph). I think that’s fast enough for a naked person. Trained skydivers who perform a ‘speed dive’ (limiting the air resistance as much as possible) can reach up to 320 km/hour (almost 200 mph).

Do you remember Felix Baumgartner?

Felix Baumgartner

In 2012 made the highest and fastest recorded skydive ever. He started at 39 km (24 miles) and during his drop he reached a speed of 1342 kph (834 mph). Hardly the location and speed to do naked, but I thought I’d let you know about this anyway. It might give you a challenge. 😀

Challenges.

Some people take on nude skydiving for a challenge. Here’s a video of a young man named James Young who accepted such a challenge to raise money for a good cause:

He raised £1000 with this jump!

Would you do it?

Nude or naked?

Some of you may know that I write books. Writing books and stories means you have to consider the meaning of words carefully.

Considering the words ‘nude’ and ‘naked’.

They both refer to the state of being undressed, uncovered, clothes-free, yes. Still, to me they have a different charge as it were. Wikipedia’s take on these point to the same thing. Nudity. To me there is however an underlying difference.

What nude is to me.

ZMDSC01418

To me this is nude. You may argue that I’m naked in this picture so let me explain. When I am nude, I’m undressed, I appreciate it to the max and I am ‘in my power’. I am undressed by my own choice and proud of my state of being. When I took this picture it wasn’t warm. There was fog all around. Still I felt wonderful there, in nature, one with the elements of the moment. That is when you are in your centre of power.

What is naked to me.

caught_naked

Here is an example of someone I think is naked. It’s the ‘oops’ moment, the shyness, the not wanting to be seen like this.

It is when someone feels exposed and vulnerable.

Look at it this way: when you are nude and you walk around in the rain when it’s not cold, that’s all fine. You’ll get wet but you won’t shiver, you don’t feel bad.

When that same rain comes over you and it starts getting cold, you’ll feel naked. Exposed and vulnerable because this is not pleasant at all.

Note that this is just one example.

Naked does not always mean you’re weak.

Absolutely not, unless you make yourself weak. Having the courage to make yourself vulnerable is not a sign of weakness. It’s a sign of a different kind of strength. The world live in is a hard place where being weak is frowned upon. You have to be strong, in armour, fast and in control. Daring to be naked means you dare to be yourself, to be a real person who doesn’t want to be strong all the time. Trying to be strong all the time will wear you out on an emotional level or even detach you from your emotions. You become a machine, a robot.

Naturists and nudists, as far as I have met and talked with them, have the deliberate ability to go beyond that trap. They bare themselves. They make themselves naked as well as nude. They want to be vulnerable. Go into the mountains where you encounter nothing but sharp rocks and take off your clothes there.

ZMRocks
Me on the rocks in Wales

See? You are vulnerable. This doesn’t mean you’re weak. This just means you acknowledge you’re not made of iron and you understand how thin your skin is, especially when you scrape against that rock.

The vulnerability is where you put it.

As you see, there are more ways to feel vulnerable. Good ways and bad ways. Getting caught in something you shouldn’t do makes you vulnerable, even when you’re completely dressed. The power of allowing yourself to be vulnerable, naked, is something different. You bring that upon yourself. You say to the world, “Yes, this is me as I am. Naked, unprotected.” That kind of vulnerability should gather respect. It does from me.

naked-and-afraid-cambodia-2

It’s entirely different from the popular TV series ‘Naked and Afraid’ where people put themselves in danger willingly.

I certainly respect the courage of the people who do this, but I don’t respect their nakedness as the kind I described earlier.

Be nude, dear friend. And dare to be naked. It makes you more complete as a human.

Paul.

(This post appeared originally on ClothesLifeFree. I thought it important enough to share it here.)

Skyclad

What is ‘skyclad’?

According to Wikipedia:

In Wicca and Paganism/Neo-paganism, the term skyclad is used to refer to ritual nudity. Some Wiccan groups, or Traditions, perform some or all of their rituals skyclad.

Right, you probably wonder why I made you read that.

Pagans

I’m a Pagan. Pagans are folks who don’t follow any of the large religions with just one god. Enough of that, though, this post is about being skyclad. Being nude, obviously, clothed in sky.

skyclad-womenAnd this is a way how pagans can perform their rituals. Skyclad.

Not all of them do. It’s a matter of choice.

Why do I bring this up? Well, on the friend of all naturists and nudists, Facebook (I’ll wait for all the laughter and boo-calls to end now…) I had an interesting discussion with a Wiccan friend of mine concerning burkinis.

You know, those unfriendly slabs of cloth that Islamic women can wear to beaches. She said that she was in favour of them because that way those women could go to the beach if they wanted. “Because everyone has the right to go to the beach the way they want.

I asked her how she felt about nude beaches. Her response was that such a thing wasn’t right, because “at some point there is enough naked flesh“.

People at nude beachThis of course made me ask her how that mixed with her previous statement about having the right to go to the beach the way you want. This, she said, was a matter of common decency. Because being naked wasn’t decent. (Note that I know she has done plenty of skyclad rituals.)

The minds of people and their attitude towards our lifestyle keep surprising me. Even someone who isn’t against nudity in one form can pull back from nudity in another form.

Safety

I think it has to do with safety. Someone who engages in a nude ritual does so with people (s)he knows, feels safe with. People like us, who engage in nude life do so with people we know and feel safe with. We have the advantage here because we don’t have such a tiny group of people we dare to trust.

safety

Naturists and nudists are nude for (mostly) a common goal: not wearing clothes. For feeling free. For experiencing nature in the most optimal way. The way I like to do that is having nude walks. As many as I can. Along beaches, in forests, in the mountains. As long as I can feel the air on me, move without being hindered by cloth and such.

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Skyclad on a beach on Fuerteventura

I wonder if you, the reader of this piece, have experiences with people who condone nudity in one way but are very opposed to it the other way. I’d like to hear about them.

And in the mean time: stay happy, be nude as much as you can.

 

Ancient castles

Back from vacation.

You probably noticed I am back. No more England nor Wales, no more driving on the left side which is the right side there (will this joke ever get old? Not with me!). And no more ancient castles.

Ancient castles.

castleSay what you want but ancient castles are special. Huge blocks of stone, hundreds of years old, built with primitive means and still standing. (More or less in many cases, due to neglect.)

How long would the average modern house stay upright?

The castle here is called Dolwyddelan. It’s located in Wales and I can only guess how one properly pronounces it since Welsh is a language that consists mainly of consonants. Any vowel found there is usually a mistake. The door at the top of the stairs had a lock on it but the lock didn’t keep the door locked. For me of course the best reason to go inside and have a look!

Llewellyn I.

This castle was built by order of prince Llewellyn I. When it was a home to people it looked a lot better than it does now, and bigger too. Still I wouldn’t want to live in their circumstances. Hygiene, cold, smells, to name a few things that weren’t too big a deal back then.

Inside the Castle

And since I was the only there at that time (a few people I met in the parking lot told me they had seen a lock and decided the door was locked) I took the liberty of roaming the inside of the castle in the nude. If you have the opportunity you should grab it. How many people can say they wandered around an ancient castle in the buff? I can.

Naked meditation – 6. Progress

Welcome to part 6, probably then end of this short and simple trip into the world of meditation. How are you doing? Are you feeling more comfortable with meditating? Do you experience anything out of the ordinary?

If you want you can post your experiences here in the comments. If you feel unsure that’s a good idea you can of course always drop me an e-mail.

Note for norther hemisphere people: the weather is getting colder now. If you notice that meditating isn’t going that great because you focus on shivering, be smart and pull a blanket or so around you.There’s no need to feel cold while meditating – in fact that won’t help you at all. Don’t use anything restricting like clothes: a blanket will work. You’ll be naked and warm beneath that.

Notice:

If you already feel that this form of meditation is not working for you, that’s okay. Perhaps you are not one for a “sitting still meditation”. You can look for a yoga class near you and practise the forms you learn there naked, at home. Or you might even find a naked yoga class near where you live. Just don’t give up on this form of meditation too quickly. As I said before, it may take weeks or even months for your overloaded mind to accept this peace and quiet-stuff as a good thing. It will happen.

Naked meditation – 3. Another technique

Hello, and welcome back to meditations.

I hope you did your best at meditating over the last days. If not, that’s fine. Meditation is not a must. It should become a ‘want’ once you discover how good it feels and finally it turns into a ‘need’.

Many of you may have found that the first few times this meditating thing went quite well. Some may still struggle. It’s normal for the first few times to go well and then suddenly the whole thing becomes a mess.

You count to 3 and then thoughts are flooding in as if your personal Hoover Dam just broke, and there’s no stopping the bloody thing. Yes, sounds familiar. It’s normal. What happens is that your mind, the thing that’s been taught to be active all the time, suddenly notices you’re not paying attention to the gazillion thing it tries to tell you so it becomes oppressive. It will do what it can to annoy you and yells

LISTEN, DAMN YOU!

But take heart. Meditation will take hold. It will teach your brain to listen to you. Whenever this kind of flooding happens, or when random thoughts pop up, just tell your brain, your mind that it’s okay and that you’ll deal with that later. “but first we meditate.”

This can take a long time (I’m talking months, up to a half year) but as you go on and progress you will find that the practice gets better and easier.

As I promised, here is:

another form of meditation.

Again this is done sitting down. For this exercise you need an object, preferably a simple object like a cup, a mug or a simple vase.

vaseTake a few minutes to look at the object as it stands in front of you. Just look and see how it is shaped. Don’t turn it to see the other side, just picture the thing.

Then close your eyes and repaint that object, let’s stick with the vase, in your mind. Recreate the vase. The shape, the colour, the reflections on its surface (oh yes, there are reflections of light). You will notice that your mind starts yapping at you again, begging for attention.
Remember to tell yourself, “Sure, mind, you’ll get your attention. When we’re done here.”

And you return to the image of the vase in your mind. Keep creating it, improving it, making it as real as you can.

Keep your eye on the time you spend on creating that vase. Do this for about 5 minutes. Then look at the vase and see if you missed some details. If you did, great. You’ll notice them next time. If you had it perfectly shaped, well done too.

Feel free to try this meditation. It may suit you better than the counting one.
There is no need to stick with that first cup or vase, you can take different objects for repainting them in your mind. Just don’t take things that are overly complex or difficult. Meditation is meant to be easy so take easy subjects.

It’s boring.

The idea behind these forms of meditation is to bore your active mind. Your mind is meant to keep you busy but in these modern times it’s taking over too much. You have to be up and at it 24/7, if possible even more. That is insane and not what a human is made for. Alas, the economy demands it. You can resort to the Fukitol pill and just run with the flow, or you can meditate

Teach your brain to be quiet a few times per day so your inner Self, your Soul, pick your name for it, has time to breathe and make itself known.

This is the way you can tap into your Self. Your Self is something else than your mind. Your mind picks up things from outside you and acts on those. Your Self has lots of things to tell you, for instance creativity and understanding and love of nature. Scraping off the layers of stress that you gathered with all your mind-thinking will open up the way to that inner part of yourself. I hope you will persist in the practice and find out wonderful things about yourself you never knew existed.

Happy meditating!

Naked meditation – 2. Meditating

Meditation.
Hello there. Ready to learn a bit more about meditation? You’re at the right place then. Do note that this series of posts is going to cover a few very simple and basic ways to meditate. Ways that anyone can do.

As I said before you need a good place to sit, with as few distractions as possible (none would be optimal) and some time. More about time later though, let’s first get at the real thing.

Posture.
During these meditations you will sit.

Sit up straight but comfortable. It’s best not to cross your legs and hands or fingers so your blood flow is not blocked. Note that this is merely advice. If you really need or want to cross fingers, legs, eyes or anything else worth crossing, do so. Also sit up with your head up straight. Don’t sit in a way that you can lean your head back. That will trigger falling asleep very easily.

Meditation doesn’t look like something active but it is. It’s an activity inside you and that’s an important place to take care of.

The first meditation.
Sit down and close your eyes. Breathe in and out a few times and relax. This is an important introduction to the meditation. Once this is a habit, your body and mind will respond to it quickly and the relaxation will kick in faster. Now you are ready to do the actual meditation.

With your eyes closed and your breathing calm, slowly count from 1 to 7 in your mind. That’s all. Well, of course that’s not really all. The trick is that you don’t force yourself to count. Just count. 1… 2… 3… 4… 5… 6… 7… 1… 2… 3… oh, I need to think of the laundry/groceries/anything… damn, I’m not counting.
Yes, you will encounter something like this. That’s okay. Really. The reason that this happens is that our minds are forced to be active and ‘on’ all the time. The moment you start this simple counting your mind gets bored (trust me, it won’t take long) and it will start pouring out all kinds of stuff. It’s normal. When you do notice that you’re not counting don’t get angry. Just breathe in, breathe out and 1… 2… 3… 4… 5… 6… 7… 1… etc. More thoughts will come. An itch will come. At some point you’ll probably hear something. Don’t worry. Accept this things, acknowledge them and then go back to breathing and counting.

Time. clock-20mins
There are 2 bits on time for meditation. One is: how long, and the other is when. To start this exercise you should plan about 5 minutes. That may sound short but this is new and you may get twitchy after a while. Remember: you are probably not used to sitting still this way so there is no need to overdo it from the start. Give it time. Once you feel it gets easier you can add time. Go for 7 minutes. 10 minutes. And suddenly you will find you can do this for 15 minutes. 15 to 20 minutes per session is good. Less is also good. At least you are meditating, and meditating means you’re scraping away at the layers of stress you’ve been accumulating over the years. Each scratch at that is a good thing. You are teaching yourself to be calm, silent, serene. You relax at a core level.

Note that you should not set an alarm for this. Alarms are clocks that force you to do things. You should not force the end of your meditation. Glance at a clock once in a while. If you meditate ‘too long’ that’s fine. It won’t hurt you.
Then the when: once a day is good, twice is better. A morning and an evening session is optimal. Of course you won’t always be able to do this but if you really want it and you start feeling the benefits of it, you’ll automatically want to reserve some time for meditating.

The end.
Once you end your meditation, sit still for another few minutes with your eyes closed. Feel how you feel inside. Stretch your arms and legs. Get the blood flow active again. Then open your eyes and start doing your usual things.
Congratulations. You’ve just meditated.

Next time (should be next week) I will tell a bit more on the background of meditation and introduce another form for if this one doesn’t work for you. In the meantime try to practise this form.

Naked meditation – 1. Preparation.

Yes. You probably all have heard of nude meditation. And you probably are all aware of the nude factor of it as that’s easy to achieve if you’re a regular on this site.

But what about the rest? This meditation thing that people mention? How do you do that?

Is it the stuff where you tie your (naked) body into knots, wrap your ankles around your neck and all that other painful-looking stuff?

Nope, none of all that is needed for meditation. Some people do it because they can. Some forms of meditation need it as it’s part of the practice. I want to help you in getting a peek into a simpler form of meditation, something you can do nearly anywhere.

What do you need for a simple form of meditation?

1. A place to sit comfortably. No need to hang from a stick or stand on a sacred rock on one leg. Find a place where you can sit without being disturbed. If you can find a place without distracting sounds/noises, even better. A backrest? No problem. Just make sure you can sit up straight, which is good for your spine.

2. A technique to meditate. Again, this is not going to be a difficult thing. I’ll outline a few easy ways to meditate for you as I write more about naked meditation. (Most of it can be done dressed too, but you know, clothes… meh…)

3. The desire to meditate. Meditation may sound cool and fun but you may find that after a few times it becomes difficult. I know, that sounds odd for something that’s supposed to relax you but the thing is that many people’s minds are not used to deep relaxation any more. The mind is kept active 24/7 these days by all the stimuli we get from TV, Internet, ads everywhere. Once you breach that hurdle though, you’ll start feeling the benefits.

Are you game?

The Scientific Reasons Why You Should Just Always Be Naked

This is a full repost of a great article. Find the original at http://elitedaily.com.

Show a man with a gun… it’s called action. Show a man with a dick… it’s called indecent.

There’s something wrong with the way Americans have come to accept almost every aspect of the human condition except for the most natural one. We’ve accepted guns, drugs and violence, yet refuse to accept bare breasts and genitalia.

Put a man killing and raping women in a movie and it may go on to win an Oscar. Put a naked woman on the screen, and it won’t be allowed a nomination (take “Blue is the Warmest Color” for example).

We’ve become so desensitized to everything, but the one thing that makes us human. We’ve come to accept almost every negative aspect of human nature, yet refuse to condone the most natural state a human being can be — the nude.

With the recent craze of the health benefits of sleeping naked, I couldn’t help but wonder if there were more benefits we’re missing out on by always covering up.

Are nudists colonies onto something? Are we depriving ourselves of essential nutrients and benefits due to our perversion to the human body?

What would happen if we accepted our bodies the same way we accepted everything else? What would happen if we stopped covering up and started stripping down? What would happen if we all just let our bodies hang out in the open and didn’t hide them in dark worlds of porn, indecency and fetishes?

According to Matthew Westra, a psychology professor at Longview Community College in Missouri, “Nudity is a taboo in America because we primarily equate nudity or nakedness with sexuality and we have taboos about sexuality.”

This association between nudity and sex is exacerbated by the use of strip clubs and pornography that have come to represent a wrongful or sinful type of behavior that is only achieved in the nude.

There’s no denying Americans are prudish by nature. There’s also no denying, however, that if we could get past our childish perversions and accept nudity as a basic and natural human form, there would be a lot less “deviousness” and fewer obsessions with the human body — and we could all just stop caring so much about it.

When clothes come off, so do the stigmas

Things are only taboo because we make them that way. People only go searching for something they can’t have because its “illicit” status makes it intriguing.

If men, however, were exposed to nudity on a normal, everyday basis, they wouldn’t fantasize and obsess over it the way 14-year-olds do at the sight of their first breast.

According to Dr. Conrad Manning in his paper “Virtues of Nakedness: Physical & Psychological Health,” “By making nakedness an ordinary, matter-of-fact, common experience, unassociated with sexuality, the unhealthy prurient interest in pornography would be considerably lessened.”

Imagine if men were desensitized to the female body. Imagine if they didn’t feel the need to rip a woman’s clothes off to fulfill some fantasy they’ve created in their minds.

Imagine if men stopped putting all their time and energy into seeing women naked and just learned to live side-by-side with them?


Fewer clothes, fewer problems

Imagine if we lived in a world where bodies weren’t hidden under layers while models with “perfect bodies” ran around half naked? Imagine if we all just looked at each other the way God made us without any implications or idealized notions of the perfect body?

According to Manning, it’s our clothing that creates our insecurities and inability to accept and love each other the way we should.

We put materialistic value on the human form and it’s created mental illness along with body dismorphia and an undesirable environment for humans to live and communicate within.


Early exposure means early acceptance

Like anything, most of our neuroses and phobias form during childhood. But what if we’d grown up in a nude household? What if we’d been taught from a young age nudity is natural and the human body is beautiful?

Studying these effects in their book, “The Naked Child: Growing Up Without Shame,” Dennis Craig Smith and William Sparks found that children exposed to nudity from a young age became either unfazed by the human body later in life and sometimes, psychologically stronger because of it.

More studies were done on this topic. One study published in the Journal of Social Psychology by Marilyn D. Story examined 264 children and their parents. The results proved children raised around nudity grew up with a higher body self-concept.

According to Story, “coming from a nudist family played a more significant role in the children’s positive self body-image than their race, gender, or area of the country in which they lived.”


Baring your body means banning bacteria

In another paradox, humans donned clothing to keep away parasites and filth, yet only created breeding grounds for different types of infections and disease.

While clothes may seem like a way to keep the dirt off, we’re really only harming ourselves more.

In the study “A Naked Ape Would Have Fewer Parasites” published by the University of Reading, “Lyme Disease deer ticks can grab onto our sweaters and sea lice can sneak into our bathing suit crotches.

Cinched-up belts, ties, and clothes impede breathing. Men’s snug pants raise testicle temperature, lowering sperm count and fertility.”

Along with infertility rates and Lyme disease, clothes also contribute to yeast infections and UTIs in women. They are creating problems by trying to eradicate them.


Naked today, alive tomorrow

What if I told you shoes were causing you to lose brain function? What if not wearing shoes meant decreasing your risk for Alzheimer’s? What if stripping down the clothes meant adding up the years?

According to  Dr. Norman Doidge, “Going shoeless is now recognized as an anti-Alzheimer’s, brain-boosting activity because the sole sensation entices your brain into growing extra, efficient neuron connections.”

It seems arbitrary, but walking around barefoot increases brain flexibility. It doesn’t just make you feel young again, it makes your brain feel young again.

 

Nude beaches and cameras

I suddenly wonder about something. Nude beaches (and other places where naked people like to gather) and cameras. We all know the ever-present smartphones and they all have cameras. Cameras that aren’t always welcome at nude hangouts. After all you don’t want to have just anyone take your picture and put it on some porn site where others ogle you and have their pity little pleasure.

On the other hand however, cameras can be put to good use. At times I read of people complaining that they are harassed and stared at by unreal nudists. Such ‘nudists’ probably make a habit out of that.

Nudist beach
Enjoying the beach unhindered.

Suppose now that you are there, seeing people who’re making a pest of themselves. Perhaps even for so umpteenth time. Wouldn’t a camera be a great deterrent when you point it at them and snap their picture? You can show it around and let others know about those predators so they can be spotted easily?

That way we, the real nudists and naturists, can enjoy our beaches and resorts without having to be suspicious about folks who seem to have dubious intents…